Podcast Shows:
We have 2 Sets of Podcast Shows for you to download (free):
1. Ethnic Health and Health Disparities 101: Breakin' Down the Issues
2. The New Black Cultural Diet
ETHNIC HEALTH AND HEALTH DISPARITIES 101: BREAKIN' DOWN THE ISSUES
EHHD 101 are international podcast shows highlighting many of the current and newsbreaking health and medical issues affecting ethnic and health disparity communities around the world. We will examine many of the neglected health issues that gets overlooked by the national media so that we can discover new way to reduce the misconceptions associated with ethnic health and health disparities and arrive at solutions to eliminate health disparities!
Here are the EHHD 101 Podcast Shows:
THE NEW BLACK CULTURAL DIET PODCAST SHOWS
NBCD Podcast Shows will primarily talk about the four major components associated with the New Black Cultural Diet (TM):
The focus of the Podcast Shows is to highlight how African American culture greatly influence our perspectives of each of these four components. We have recorded 9 Podcast Shows including our most recent one - The 2007 Weight Loss Challenge Show!
Here is your opportunity to hear ALL OF OUR PODCAST SHOWS! After listening to our Podcast Shows, feel free to send us your comments or ideals about shows that you would like for us to do in the future at: feedback@newblackculturaldiet.com
THREE MOST POPULAR DOWNLOADED PODCAST SHOWS: AFRICAN AMERICAN MEN AND EXERCISE & PHYSICAL FITNESS
Podcast Show #11 - African American Men - Part II - "Man-Up" to Health - The host talks about the latest African American male health crisis, his personal medical update and challenges ALL African American men to do something about their health NOW!
Podcast Show #5 - African American Men - Why Is It Hard For Us to Lose Weight and Make Healthier Choices - The host shares his personal journey as to why it was difficult for him to accept the realization that he needed to change his dietary and fitness health pattern. This show speaks directly to all African American men who want to do something about their health but were hesitant to take that first step to a healthier you!
Podcast Show #4 - Exercise and Physical Fitness - The host and co-host talk about how African Americans learn about exercise and physical fitness, how we can start an exercise and physical fitness regimen, and what type of exercises and physical fitness regimen we do on a regular basis.
REMAINING POPULAR PODCAST SHOWS
Podcast Show #10 - Update of 2008 New Black Cultural Diet Activities - The host talks about all the new changes occurring at the New Black Cultural Diet website and company. New activities include the premiere of the new podcast show -- "Ethnic Health & Health Disparities 101: Breaking Down the Issues," new book coming out this summer entitled, "Black America, Body Beautiful: How the African American Image is Changing Fashion, Fitness and Other Industries," new health related articles and a brand new cooking show entitled, "The New Black Cultural Diet Cooking Show."
Podcast Show #9 - The 2007 Weight Loss Challenge Show - The host describes the 2007 Weight Loss Challenge
program and highlights how easy it is to complete this six-month challenge. It is designed for African
Americans and all those who share similar lifestyles and those who have been left out of the New
Year's weight loss challenges. Participants and Sponsors are encouraged to join our effort!
Podcast Show #8 - Holiday Healthy Choices - How To Make Better Choices About Eating and Exercising During the Holidays - The host and co-host talk about the challenges during the holidays to maintain a healthy eating pattern and exercise regimen. We talk about several strategies which have worked for us and we know it can work for you!
Podcast Show #7 - African American Kids - What Are Their Food Choices and Perceptions of Exercise & Physical Fitness - The host talks to two kids about their views on what they eat and what their friends eat at school. They also talk about their how they stay fit.
Podcast Show #6 - African American Women - Why Is It Hard for African American Women to Lose Weight and Make Healthier Choices - The host and co-host talk about the challenges African American women experience when attempting to lose and maintain weight loss. The Co-host shares her personal journey from childhood to adult and emphasizes the importance of including a healthier regimen within one's daily lifestyle activities.
Podcast Show #3 - Food Preparation - The host and co-host talk about how African Americans traditionally prepare our soul food meals, the importance of meal planning and how we are using new and easier methods in preparing healthier meals.
Podcast Show #2 - Food Selection -The host and co-host talk about why African Americans continue to select the same type of soul foods that we eat, what are some of the symbolic meanings of certain sould foods, and why does "healthy" food receive sucha a bad reaction from most African Americans.
PODCAST SHOW #1 - BODY IMAGE- The host and co-host talk about how women and men think about our bodies, how we learned about individual preferences, and what is the connection between our preferred body images with good health.